I have a passion for men’s body transformations having honed my skills, over 2 decades in the business and competing in natural bodybuilding competitions,
Along with my partner Zoe I founded Neo Fit Gym and coach successful men all over the globe on being in amazing shape despite having a extremely busy lifestyles
I have a history of competing in obstacle races and qualified to compete in Spain´s first Ninja Warrior. I am a firm believer that although weight loss and sculpting is important, building a solid foundation from an early age should be the true goal of the fitness industry. Zoe created the Neo 360 Plan a group transformation program bringing her own enthusiastic and unique spin on functional fitness and weight loss.
Forget the fluffy yoga retreats this experience is designed to boost your fitness levels in a way that actually challenges and make you stronger.
We will push you beyond your comfort zone transforming your mindset and ability to forge a stronger more powerful physique.
Overlooking the Mediterranean sea and amazing moutain views, just 5 minutes from the iconic Calpe beaches of southern Spain
Spacious modern rooms, with sun drenched views of the valleys.
Our legendary chef “beefy bob” Will prepare delicious protein packed meals 3 x day using all the finest and freshest locally sourced ingredients grown in the Spanish sun.
Sunrise, gym based and beach workouts everyday will make sure you are pushed to your limits but not beyond, its about teaching you the how of being in awesome shape in a safe yet effective way.
Our legendary chef “beefy bob” will prepare delicious protein packed meals 3 x day using all the finest and freshest locally sourced ingredients grown in the Spanish sun.
I will be spending a few minutes daily with each of you too make sure you have a clear vision of your fitness goals and a clear strategy to achieve these moving forward.
Only 10 spaces available! For more information get our brochure.
BURN FAT FAST
BUILD MUSCLE
REDUCE STRESS
INCREASE ENERGY
INCREASED METABOLISM
BOOST CONFIDENCE
GUARANTEE SUCCESS
NETWORK WITH OTHERS
Immerse yourself in our exclusive 5-day retreat and complete your journey with our T90 Plan: A transformative 12-week program designed for lasting results.
This Retreat is just the start of your fitness journey. When you return home we don´t just leave you too it we give you a full 12 week body transformation aka our signature T90 Program.
Weekly check in zoom calls
Progress Tracking
Group support
Goal planner
Full 12 week training plan
Resistance training bible
Muscle growth techniques
Video library
Best Fat Loss Nutrition Plans
Ultimate Macro Guide
Macro Calculator allowing you to swap foods easily
Special Supplements Guide
50 years old
Real estate business owner
27 year old
Property investor
32 year old
Entrepreneur
29 years old
PROPERTY INVESTOR
35 year old
BUSINESS OWNER
Frequently Asked Question
As long as you have no severe medical conditions the retreat will push only as hard as your capable of going while making sure you feel the benefit, we also have a backup coach who will give extra help to those struggling to keep pace
No alcohol will be allowed during the retreat, but there will be a final night out where you may be allowed a 2 drink limit!
No smoking will be allowed on the retreat and that includes vaping.
If requested in advance we cater for all diet requirements accept meat only and vegan.
Your workouts and training plans are delivered in a way that allows the fitter to be pushed to their max as well as the weaker and in certain situations the group will be divided to allow everyone to be pushed at the correct pace.
Yes you can pay in instalments as long as the retreat is fully paid by the time it begins…if not your payments can be used against a future retreat and your place maybe given to someone else as only 10 spots available on each place.