I have a passion for men’s body transformations having honed my skills, over 2 decades in the business and competing in natural bodybuilding competitions,
Along with my partner Zoe I founded Neo Fit Gym and coach successful men all over the globe on being in amazing shape despite having a extremely busy lifestyles
I have a history of competing in obstacle races and qualified to compete in Spain´s first Ninja Warrior. I am a firm believer that although weight loss and sculpting is important, building a solid foundation from an early age should be the true goal of the fitness industry. Zoe created the Neo 360 Plan a group transformation program bringing her own enthusiastic and unique spin on functional fitness and weight loss.
Forget the fluffy yoga retreats this experience is designed to boost your fitness levels in a way that actually challenges, make you stronger and sets you on the path for months of continued progress post retreat.
We will push you beyond your comfort zone to transform both your mindset and physique using science backed protocols promoting incredible physiques, epic fitness levels and awe inspiring weight loss.
Overlooking the Mediterranean sea and amazing moutain views, just 5 minutes from the iconic Calpe beaches of southern Spain
Spacious modern rooms, with sun drenched views of the valleys.
Our legendary chef “beefy bob” Will prepare delicious protein packed meals 3 x day using all the finest and freshest locally sourced ingredients grown in the Spanish sun.
Sunrise, gym based and beach workouts everyday will make sure you are pushed to your limits but not beyond, its about teaching you the how of being in awesome shape in a safe yet effective way.
Embracing the natural health benefits, of the Calpe famous fresh air, year round sunshine mountains and and water bound activities you will be having so much fun you will forget your actually working out
I will be spending a few minutes daily with each of you too make sure you have a clear vision of your fitness goals and a clear strategy to achieve these moving forward.
FINAL SPACES AVAILABLE - FOR MORE INFORMATION GET OUR BROCHURE
BURN FAT FAST
BUILD MUSCLE
REDUCE STRESS
INCREASE ENERGY
INCREASED METABOLISM
BOOST CONFIDENCE
GUARANTEE SUCCESS
NETWORK WITH OTHERS
Once we have built an incredible foundation for your training and nutrition we are going to take it to a whole new level over the next 90 days to create the greatest body, strength and mindset that you have experienced in your entire life.
Weekly check in zoom calls
Progress Tracking
Group support
Goal planner
Full 12 week training plan
Resistance training bible
Muscle growth techniques
Video library
Best Fat Loss Nutrition Plans
Ultimate Macro Guide
Macro Calculator allowing you to swap foods easily
Special Supplements Guide
50 years old
Real estate business owner
27 year old
Property investor
32 year old
Entrepreneur
29 years old
PROPERTY INVESTOR
35 year old
BUSINESS OWNER
Frequently Asked Question
Absolutely, training in the gym and facing nature for 5 days along with eating super healthy meals you can expect to drop up 5 lbs in just 5 days.
but more importantly you’ll be learning the skills and mindset needed to change your body for good once you return home, plus you’ll be forming a bond with others to support you in your ongoing journey.
What makes Neo Retreats truly unique is the fact that we offer a full 90 days of coaching after the retreat and even give you the chance to celebrate your win 12 weeks later back here in sunny Spain.
you will receive weekly live calls and have the support of Steve, Zoe and the guys and girls you meet on the retreat to nail your goals moving forward.
Yes you can pay in instalments as long as the retreat is fully paid by the time it begins…if not your payments can be used against a future retreat and your place maybe given to someone else as only 10 spots available on each retreat.
The beauty of our meal system is we design the portions around your specific goals, if you want to gain weight we will give you the tools and the knowledge to do so
Many of our participants are just beginning their fitness journey so we have many different levels and more than one coach on all activities to allow us to motivate and push you whatever level you currently are.
You will be challenged but in a way that’s fun and effective.
Recovery is just as important as exercise, so we’ve created the perfect environment to switch of and unwind between workouts with our onsite Sauna,Steam room, jacuzzi and pool.
Everyone will have a luxury double room with en-suit bathroom unless wishing to take advantage of our room share offer.